Join myself and Nicole for our Sunshine & Sound Retreat in the beautiful country of Portugal, just half an hour outside of Lisbon.
We are hosting in a magical sanctuary set inside the national park, surrounded by trees and only 15 minutes away from the beach.
It is endowed with fruit trees, giant oak corks, grape vines, vistas and a stream at the end of the garden where there are often encounters with deer and wild boar. At night you can hear the howl of the wolves from the Iberian Wolf Sanctuary next door and the hoots of wise owls who keep close.
Within a 15 minute drive you are blessed by the fierce waves of the Atlantic coast and the charming surf town called Ericeira.
What’s included?
4 nights accommodation
2 meals a day and snacks
Morning Vinyasa practices on the Forest Yoga Deck
Evening Yin, Nidra, sound healing practices in the Garden Shala
Inversion/Arm Balance and headstand workshops
Cacao ceremony
Freedom dancing
Aura cleansing baths
A day trip to the beach to relax/surf
Paddle board yoga
Forest Yoga Deck
And some additional excursions will be offered too!
The retreat offers high quality yoga mats, blankets, straps, blocks, bolsters, eye pillows - so everything you need for your yoga practice. Beginners welcome of-course!!
Limited spaces available so please get in touch for more details.
https://nicolewindleyoga.co.uk/events/
This is going to be a super special one!